Cauta

Sunday, 13 October 2013

Ce vitamine contine strugurele?

Strugurele contine urmatoarele vitamine si minerale:

Tiamină (vit. B1) 0.069 mg (6%)
Riboflavină (vit. B2) 0.07 mg (6%)
 Niacină (vit. B3) 0.188 mg (1%)
 Acid pantothenic (B5) 0.05 mg (1%)
 Vitamina B6 0.086 mg (7%)
Acid folic (vit. B9) 2 μg (1%)
 Vitamina B12 0 μg (0%)
Vitamina C 10.8 mg (13%)
Vitamina K 22 μg (21%)

Calciu 10 mg (1%)
 Fier 0.36 mg (3%)
 Magneziu 7 mg (2%)
Mangan 0.071 mg (3%)
 Fosfor 20 mg (3%)
 Potasiu 191 mg (4%)
 Sodiu 3.02 mg (0%)
Zinc 0.07 mg (1%)

Lista fructe: Cate fructe exista in lume?


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